I ate the lasagna…lol…man, the broiled cheese was so freaking good. But I ate a huge salad so I ended up with a 317 day. added a vodka too. Going skating soon, that’ll be an hour of skating so around a 380 burn.
I'm getting a little down in my exercise...I need to mix it up and get some energy drinks. I am down to 136 this morning though. 11 lbs in 8 days....
I ended up skating for 45 minutes but came home and did a butt workout and some Pilate's for the abs, so I got an hour in so far today. I also got on the gazelle and the bike.
I'm getting a little down in my exercise...I need to mix it up and get some energy drinks. I am down to 136 this morning though. 11 lbs in 8 days....
I ended up skating for 45 minutes but came home and did a butt workout and some Pilate's for the abs, so I got an hour in so far today. I also got on the gazelle and the bike.
I burned over 500 cals in cardio today!!!
Calories in: 351
Cardio minutes: 92
Weight in morning: 136
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