Friday, November 19, 2010

November 19th, 2010

Still at 139 today….hmmmm…..had 378 calories today. I figure if I can keep it to 1500 a week, I can’t help but lose weight right?

Calories in: 378
Cardio cals burned: 195 (did a killer strength training workout on top of that)
Weight in morning: 139

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